Support is Here

Anonymous chats are available, and there are also Emergency Hotlines for those who are struggling with ongoing issues.

FREE ADVICE – 24/7 SUPPORT – CONFIDENTIAL & NON-JUDGEMENTAL


“Asking for help is never a sign of weakness.
It’s one of the bravest things you can do.”
-Lilly Collins

Immediate Crisis Helplines

988 Suicide Lifeline

Crisis Textline

The Trevor Project

Teen Line

National Helplines & Resources

Stop Bullying Website


PACER National Bullying Prevention Center


Stomp Out Bullying

Cyberbullying Research Center

A dedicated site to providing resources, research, and strategies for understanding, preventing, and addressing cyberbullying.

The Cybersmile Foundation

Providing research, education, and support services as well as awareness activities.

Anti-Defamation League

Offers programs to educate individuals about the issues of bias, racism, antisemitism, prejudice, and bigotry.

ACLU

Learn about your rights to be free from discrimination based on race, ethnicity, or national origin and how the law safeguards you.

National Domestic Violence Hotline

The National Domestic Violence Hotline offers confidential help, the hotline operates 24/7, ensuring that survivors can reach out for assistance at any time. The hotline’s primary goal is to provide immediate support, crisis intervention, and information about available resources.

National Center for Victims of Crime

Available weekdays 9am-5pm EST. Services are available for all victims of crime in the United States and its territories. Visitors to the hotline receive strength-based and trauma-informed services and referrals in over 200 languages.


Domestic Shelters

Domestic Shelters is a comprehensive online resource dedicated to providing information and support for individuals affected by domestic violence. The platform serves as a vital tool for victims seeking help, offering access to a wide range of services, including shelters, legal assistance, and crisis hotlines.

  • https://www.domesticshelters.org

The Trevor Project

The Trevor Project is dedicated to supporting LGBTQ+ youth through crisis intervention services, peer support networks, advocacy efforts, and public education while promoting acceptance for young LGBTQ individuals.

PFLAG

PFLAG provides peer-to-peer support through in-person and virtual meetings, online outreach, and a variety of additional resources and programs.

https://pflag.org

National LGBTQ Task Force

The National LGBTQ Task Force is dedicated to advocating for equality, justice, and freedom for LGBTQ+ individuals through activism, advocacy, and educational resources.


National Alliance on Mental Health

NAMI provides resources, education, advocacy, and support for individuals affected by mental illness. It serves as a hub for accessing help through services while promoting community engagement.

SAMHSA Organization

NAMI is an official U.S. Government website dedicated to helping individuals locate treatment facilities for substance abuse, addiction recovery, and mental health care services.

StrongHearts Native Helpline

StrongHearts is dedicated to providing resources, support, and guidance for individuals experiencing domestic violence or abusive relationships.

Rideshare Safety & Sexual Abuse Prevention

Cordisco & Saile’s comprehensive guide on rideshare safety and sexual abuse prevention provides a holistic approach to safeguarding passengers and ensuring a safe environment for all.


Suicide Prevention Resource Center

Note: SPRC is not a crisis center. If you are experiencing a crisis, please contact the 988 Lifeline for free and confidential assistance.


American Foundation for Suicide Prevention

The AFSP is dedicated to preventing suicide through education, advocacy, research, and support for individuals affected by suicide.


National Teen Dating Abuse Helpline

The National Teen Dating Abuse Helpline is a comprehensive resource dedicated to educating teens about healthy relationships while providing support for those experiencing dating abuse or unhealthy dynamics in their relationships. They offer free 24/7 confidential support through phone calls, live chats, and text messaging services.

Teen Line

Teen Line provides support and resources for those facing mental health struggles, abuse, family issues, relationships, and more. They offer a confidential helpline staffed by trained teen listeners who actively listen and provide guidance.


Trans Lifeline

Trans Lifeline is dedicated to supporting transgender individuals by providing peer-support hotlines, financial assistance programs, community resources, and partnerships fostering connection, economic security, care, and justice for trans individuals.

Gender Spectrum

Gender Spectrum is dedicated to creating a gender-inclusive world for all children and youth. They provide resources, education, and support to help families, organizations, and institutions better understand gender diversity.

Your Life, Your Voice

Your Life, Your Voice is a resource that provides support for young people facing emotional challenges or life difficulties. They offer hotline services, coping tools, self-help resources, and professional guidance aimed at empowering youth.